This is a pair of brand new, beautiful new trainers I bought a month ago on impulse, as I vowed to myself to get back into shape. Guess how much I’ve used them?

Yep – none. Zilch, nada. Not one tiny bit.

In fact, they’re still wrapped up all shiny and new in the box, with the price tag firmly attached. Oops.

The thing is, I really WANT to get fit again. I do. I look down at my rounding tummy and see extra wobbles where there weren’t before and it makes me feel, well, a bit flat. (Not flat in the flat stomach sense of the word, unfortunately.) But I just can’t seem to find the time, energy and motivation to do what it takes to get off my backside.  Continue reading »