Raymond Smith

Raymond Smith is a sportswriter, fitness coach, and former collegiate athlete who inspires others through his approachable and effective fitness strategies. Drawing from his coaching experience and kinesiology background, his writings focus on making fitness accessible and enjoyable for everyone. Raymond, a marathon runner and triathlete, shares insights that blend personal experience with practical advice. When not writing, he coaches youth sports and explores hiking trails with his dog, Max, encouraging others to stay active.

March 25, 2025
Raymond Smith
Sports & Fitness

Rainy Day Sports: Indoor Training Ideas for Kids

When it’s a rainy day and you can’t go outside, it can be a real challenge, especially when you have energetic kids who love to run around. Without the...