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You are here: Home / MOTHERHOOD / Kids / Embracing my non-superwoman status

Embracing my non-superwoman status

March 21, 2013 by Molly 11 Comments

Me, operating at full superwoman capacity. Kind of.

Me, operating at full superwoman capacity. Kind of.

I was in a car crash on Tuesday. Not a serious one; I haven’t broken anything and there’s barely any damage to my car, but it was enough to leave me shaken and sore.

As I waited patiently for a safe crossing on a busy roundabout I was hit from behind by a driver who failed to brake in time. He was apologetic and visibly shaken. I was in a daze. After we exchanged details, attempting to dodge the mounting traffic, I started to feel sick. I gulped back the tears threatening to fall and got back in my car, driving the 10 minutes back to work on autopilot. It wasn’t until I fell through the door of the office that I realised how much I was shaking.

At the time, my shoulders, neck and back ached, but that got worse throughout the day. My main concern 30 minutes after the crash was getting to nursery to collect my two year old on time. I wanted to jump back in my car and finish the journey I’d started, regardless of any potential damage to my vehicle or body.

I was superwoman, I didn’t get hurt. I didn’t have time to be in shock. I had to get on with my day.

I’m very thankful to my lovely neighbour for stepping in at that point and offering to do the pick-up, so I didn’t have to race down the motorway and get there in time. I’m also grateful to my husband for coming home from work at a decent hour on Tuesday, so I could go to the doctor and be scolded for doing too much, before finding out I have high blood pressure and whiplash.

Although the accident wasn’t my fault, it’s left me panicky. I have to cover 80 miles a day in my car, so anxiety around driving isn’t helpful. But I’m now more aware than ever of how easy it is for accidents to happen. The fact I lost a member of my family in a car crash just before Christmas is, once again, fresh in my mind.

With the shock and the aches has come a kind of acceptance that I have to stop. Although I’ve still been getting up at 4am to do the radio show I currently work on, I haven’t tried to cram too much into the rest of my day. All toddler afternoon activities have been cancelled in favour of snuggles in front of a film or with books. The strong painkillers me a bit fuzzy and whoozy anyway, so it seems to take ten minutes to do a two minute job.

The last two evenings have seen me in bed by 6pm, as my husband takes over bedtime duties. I’ve had to swallow the Mother Guilt and remind myself that if I keep going at 100 miles an hour when I’m not feeling my best, I’ll hit a wall.

It’s hard.

There’s always so much to do, you see. There are always people who want to call meetings or have conversations about work projects over the phone, or who expect emails to be answered within 30 minutes – even if they know I’m recovering from an accident. You get the, “Oh poor you, I’m glad you’re OK” conversation, immediately followed by the, “Now, if you could just do this for me” line. It’s taken a car crash and a couple of days feeling very out of kilter for me to realise just how many people make (often unrealistic) demands on my time.

I love my work, but not at the expense of my health. I love my child, but I can only be the best mum I can be – marathon crafting sessions and toddler activity classes and playdates will have to wait this week.

It’s time to accept that even superwoman has off days. Even superwoman would struggle to work 80 hours, spend afternoons doing mum stuff and keep a clean house, if she’d been in a car accident.

And anyway, I’m not superwoman. No one is.

Superwoman doesn’t exist.

So, for now, I’m going to embrace my non-superwoman status and attempt to ignore the guilt. Everything will just have to wait.

Filed Under: Kids, MOTHERHOOD Tagged With: anxiety, driving, injury, stress, working mum

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Comments

  1. Ruth says

    March 25, 2013 at 9:57 am

    *Gives you a big hug, passes chocolate and wine*

    Hope you are feeling a bit better this week, it sounds like you had an absolute shocker last week 🙁 Glad that you are relatively okay, but I still hope you keep the non-superwoman thing going and keep being kind to yourself for a little longer.

    Big love xx

    Reply
  2. mymummylife says

    March 21, 2013 at 8:18 pm

    No wonder you’re shaken, especially given your loss last year. I reckon toddler cuddles are probably the best possible medicine.

    Reply
  3. Xandi @ The Mummy Scripts says

    March 21, 2013 at 8:11 pm

    How awful for you. It must have really shaken you up not to mention the pain you’ve been in because of that idiot! It really is amazing how demanding people can be, selfish really. Don’t worry about what anyone says or thinks, just concentrate on getting better – plenty more playdate and classes to come, she won’t miss out on a thing, most important is for her to have her mummy back on track! x

    Reply
  4. anna tims (@ageingmatron) says

    March 21, 2013 at 7:01 pm

    You poor thing. Have been thinking of you today.

    Reply
  5. Helloitsgemma says

    March 21, 2013 at 6:50 pm

    Keep your pants under your tights and embrace your inner sloth. It’s much better for the soul xxx

    Reply
  6. Alison @ Not another mummy blog says

    March 21, 2013 at 5:33 pm

    Oh blimey. Glad you weren’t seriously hurt, Molly. To be an ace mum (which you are, btw) you need to look after yourself too, so going to bed at 6pm and slowing down the pace is actually the best thing for F.
    I’m not going to pretend I have the answers for balancing/slowing down long-term, because I’m rubbish at it myself. This is a sucky part of being a parent. Big love xxx

    Reply
  7. Circus Queen says

    March 21, 2013 at 2:44 pm

    Too right that this will all have to wait! Sorry this happened to you, Molly. About the whiplash, have you considered getting some therapy for it like osteopathy? It’s really important to treat it and not just medicate because the pain could return decades from now (I come from a country with a HIGH accident rate). As far as I can tell, you have nothing to feel guilty about and your daughter doesn’t want any of that other stuff. She just wants you. 🙂

    Reply
  8. Stephs Two Girls says

    March 21, 2013 at 1:46 pm

    Frog will love and remember the cuddles and the quiet times most of all, so don’t worry about the lack of activities at all! To be that supermum for her, you really do need to look after yourself first, and it’s no wonder you’re all shook up. So just have a little ‘Patience’ and in a while you’ll ‘Shine’ (do you see where I’m going with this??!!) 😉

    Reply
  9. HELEN says

    March 21, 2013 at 1:40 pm

    don’t feel guilty not doing playdates & crafts & all that stuff that you think you should be doing – Frog is just happy to spend time with her Mummy. Doing all that stuff causes stress & you have enough of that getting to & from work – just chill, take a step back & enjoy Frog, it won’t be long before she’s at school & then the real stresses start! Big hugs Molly xx

    Reply
  10. TheMadHouse says

    March 21, 2013 at 1:37 pm

    I am so please you are OK. Cass from Frugal Family also had an accident recently and it has pretty much shook her up too. I long ago realised I couldn’t be everything to everyone and had to prioritise. It is a hard lesson and really hard to do. Every now and then I need a reminder

    Reply
  11. Mum2BabyInsomniac says

    March 21, 2013 at 1:32 pm

    Ahhh Frog will still think you are Superwoman regardless of whether you are doing any crafts with her or not. It takes a lot for your kids to stop thinking that 🙂 Just relax and take it easy, I don’t know how you manage to fit so much in! I’ve only been driving for just over a year but I am so aware of how easy it is to have an accident, the main problem seems to be that there are so many idiots on the road. If I drive at the speed limit then I get some total arsehole driving up my arse waiting to over take in a dangerous way. It makes me so angry xx

    Reply

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Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

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Tonight should be our first night on holiday in Sp Tonight should be our first night on holiday in Spain. Made up for it with a meal outside at the village pub and a “late” bedtime (any evening out past 8pm is late for us!). Devon is heaven ❤️ #mumlife
ALL children have the right to feel good about the ALL children have the right to feel good about themselves and their body - not just the ones who “look healthy”. Children are being taught at a younger and younger age that their body is a problem that needs to be fixed. 
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The current climate of intense body shaming disguised as health concern is creating policies which actively damage the relationship children have with their bodies. There is a huge amount of evidence showing that the better kids feel about their body, the more likely they are to make choices that make their body feel good - like taking part in movement or eating in a happy, intuitive way. 
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Making health all about weight not only damages kids’ body image, making them either feel like their body is “wrong” or fear it becoming “wrong”, it also gives a free pass to the diet industry to aggressively market their products at children, under the guise of health. Ironically, encouraging kids to engage in dieting and habits which are actively bad for their health. This culture affects ALL children.
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And of course this version of health, and this focus on making kids’ bodies the problem, lets the politicians off the hook. Easier to put the nation on a diet instead of investing in policies which will reduce inequality and give everyone access to the things needed to live a full and healthy life.
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There is a silver lining though, because we can choose to be part of the solution. We can say no to diet culture at home and challenge it when it pops up in the spaces kids should be safest.
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If you’re a teacher our Body Happy Kids workshop is an intro to this subject with tools for creating body happy spaces for the children in your care. Find out more and sign up via my bio. ❤️ #BodyHappyKids
To lift the mood after the last week, here’s a t To lift the mood after the last week, here’s a throwback to this time last year when I roped my husband into filming me for an alternative Love Island title sequence. Out of shot: a packed beach full of people confused why a woman is doing multiple bikini changes under a towel and instructing her husband on different camera angles while her bemused children look on 😂. The video was an alternative title sequence for if Love Island was filmed in Devon and featured a mum the “wrong” side of 35 and the “wrong” side of a size 10. 🔥 HAPPY BLOODY FRIDAY you lovely lot 🥂🥂🥂 #BodyHappyMum #MumsGoneWild
[Stat from @themilitantbaker’s brilliant TED Tal [Stat from @themilitantbaker’s brilliant TED Talk] 
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Poor body image and weight stigma are serious public health issues. These are complex, far reaching issues that impact us on an individual and societal level in many ways. This thread isn’t to say that each of these things alone accounts for the fact kids as young as three are feeling bad about their body, but combined, they create an environment that makes it really tough for children (and adults) to like their body just as it is, regardless of what it looks like.
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If you care about health you need to be aware that weight stigma kills and poor body image has serious health implications. Want kids to eat more nutrient dense food and move their body? Stop shaming them and teaching them their body is wrong, because research shows body hate is NOT a long term motivator for treating a body with care or respect. 
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And then realise that even when kids ARE eating more nutrient dense food and moving more this will not guarantee their body will shrink. And this doesn’t mean they are unhealthy, despite what the headlines might tell you.
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Kids’ bodies don’t need “fixing”. Society needs fixing. Give every child access to good food and safe spaces to move and play. Eradicate inequality and discrimination, challenge stigmatising language. Raise awareness in the mainstream media of what many health professionals already know: health is complex, multi-faceted and is hugely impacted by socio-economic conditions. Saying it’s all down to “personal responsibility” lets the politicians off the hook. 
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Maybe then, as a nation, we can have a fair crack at good health. Until then I’d argue it’s not about health at all, it’s about money. 
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#bodyimage #BodyHappyKids
In an alternate universe I’d be packing for a ho In an alternate universe I’d be packing for a holiday to Cantabria in Spain right now. Yet here we are. This summer is brought to us by Argos (paddling pool) and Monki (cozzie). FYI I’m still bikini all the way, but prefer a cozzie for when I get serious doing lengths at the pool 🏊‍♀️🏊‍♀️🏊‍♀️ #bodyhappymum
Did you know that many of the health outcomes blam Did you know that many of the health outcomes blamed on being in a bigger body can be attributed to weight stigma and weight cycling rather than the weight itself? But despite a huge amount of evidence showing this to be the case it’s rarely reported in the mainstream media and doesn’t form the basis of health policy. 
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You know what’s also bad for health? Inequality. Again, not something informing policies that conveniently apportion blame and simplify weight as all being down to personal responsibility and “lifestyle choices”. 
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If this government really cared about the health of the nation they’d look at the impact of weight stigma and inequality and create health drives based on these things, instead of saying that putting calorie counts on food labels or telling people to go for a bike ride would make everything better. 
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I am all for people living in a healthy way, if they wish to and if they can. Eat nutrient dense food, sure! Move your body, sure! Just don’t assume this will automatically lead to weight loss, or that anyone in a bigger body isn’t already doing these things. 
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The latest focus on the weight of the nation makes me scared for how this will impact children. Will kids get put on diets and begin a lifetime of harmful weight cycling? Will it give yet another green light for bigots to go on national TV and say hugely discriminatory, offensive and uneducated things about people in bigger bodies, thereby perpetuating the weight stigma that we know is so bad for health? Probably. But who cares as long as £££ is being made and the weight loss industry is booming. 
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It’ll keep us all distracted from issues like the inexcusable number of children living in poverty and the many families in the UK struggling to access nutrient dense food.
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Look beyond the headlines and the health rhetoric, know that the shape of your body does not signify your worth as a person. And challenge any person or article telling you different.
#bodyimage
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