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You are here: Home / MOTHERHOOD / Babies / Meltdown: I don’t know what to do

Meltdown: I don’t know what to do

August 15, 2012 by Molly 25 Comments

I was going to write about my dad tonight.

I had it all planned. I was going to write about how emotion is in the genes; we’re born with our tendencies to cry, laugh or brood. It’s written in our DNA.

I was going to use my father as a perfect example of the genetics of emotion. I was going to say that he’s emotional to the point of hilarity. The words were going to flow onto the blank page, describing how his tears will fall freely at something tiny – a birthday card, a story on the news, a kiss from his granddaughter.

I was going to share this picture of my wedding day almost a year ago, pointing you to look at my dad’s face as he revels in the emotion of the day…

I was going to tell you that I’m just like him. And then I was going to write something beautiful and meaningful and slightly funny, about my toddler and her own father, making comparisons between us, before coming back to my own dad at the end of the post.

That’s what I was going to do.

But then this afternoon happened.

A tantrum at supper time is always going to end in tears. An exhausted two year old – who’s been up in the night vomiting and crying – is not a recipe for a contented evening meal. I get that.

But I wasn’t prepared for what we experienced this evening. It was a tantrum off the richter scale of tantrums. It was tears and shouts and a little ball of frustrated anger and screaming – the likes of which I’ve never witnessed before.

As I attempt to ignore the impending tidal wave of emotion about to crash across the table, I can feel my heart rate beginning to speed up. I start to sweat, as I become keenly aware that the piercing angry screams and shouts of “NO WAY NO WAY NO WAY NO WAY” are going to explode into something much worse.

Instinct tells me to keep calm and try and distract my husband from our raging toddler, all the while continuing some form of quiet talking. Instinct tells me not to lose my cool.

But the cool is quickly evaporating. Frog’s dad snaps. Swiftly lifting her from her highchair he shouts, “BE QUIET NOW!” before saying he has to leave the room.

As my toddler weeps in the corner and the food goes cold on our plates my shoulders slump. I know this is just the beginning.

And so it is. The crying and tears and angry shouts continue right through bathtime. Frog hits her dad, screaming, “HIT DADDY HIT DADDY HIT DADDY” before he once more has to leave the room in anger.

As I try to get our two year old dressed and calm her with her “magic blanket” I’m met with a flurry of bites, kicks, hitting, screams and “STOP IT STOP IT STOP IT”.

It’s now two hours since the emotional tidal wave first surfaced. I’m yet to shout. But every feeling inside of me is desperate to get out and find release, ease the pressure inside the kettle about to start whistling on my metaphorical hob.

I’m angry, exhausted, upset, stressed, confused and… and… rapidly searching my stockpile of tried and tested tantrum techniques for the best way to deal with this, before a full blown argument breaks out between my husband and I.

Too late.

The final blow comes when I lean to kiss Frog goodnight, placing her in her bed as she thrashes and kicks, utterly exhausted but still consumed with that unreasonable toddler rage that appears to physically hurt her. As she enters a more calm state I take my chances and lean down to brush her hair from her face and tell her I love her.

And she scratches me. Not just a little scratch but a big, tearing, nail-out-in-a-talon-like scratch. She draws blood and I gasp. Never before has she properly hurt me, physically, like this. My own tears are now flowing freely.

The NLM tells me to leave the room, he sternly tells her she’s ruined her chances of Twinkle Twinkle Little Star tonight. And then he closes her door and warns me not to go in her room, saying it will only prolong the tantrum and she won’t learn that her actions have consequences.

But I can’t. I can’t leave her sobbing like that. I can’t let her fall to sleep with the last words between us cross ones. I can’t get up at 3.30am and drive to work before she’s even woken, knowing that I won’t see her until tomorrow afternoon, with no goodnight kiss. I can’t do that.

So, inevitably, there are cross words between my husband and I, as we both disagree on the right course of action. In the end, I do go into Frog’s room. I kiss her and she cries when I leave, but is quiet within seconds of me closing the door.

And I sit and meditate on the last two hours, wondering how we could have dealt with that tantrum differently. Wondering what to do next time.

Wondering if my dad ever felt like this when I was tiny.

It goes full circle. Emotions are in the genes.

***

This post was written for this week’s Gallery, where the theme is Emotion. Head over to Sticky Fingers to see the rest.

Filed Under: Babies, Kids, MOTHERHOOD Tagged With: anger, behaviour, emotion, Parenting, relationships, tantrums

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Comments

  1. Lauren says

    August 19, 2012 at 8:19 pm

    Just seeing that photo of your dad made me well up without reading any of the post. He looks so proud.

    I’m so sorry you had such an awful time with Frog. Tantrums are the worst. It sounds like you and your husband are similar to me and my husband. I can’t just leave Charles in his room. I have to go back and kiss him and say I love you, even if he is asleep.
    I hope this was a one off for you xx

    Reply
    • Molly says

      August 20, 2012 at 7:53 pm

      So do I! Thank you for the lovely comment – it’s good to know others react in a similar way. Being a mum is a bloody tough job at times isn’t it?!

      Reply
  2. HonestMum says

    August 17, 2012 at 6:10 am

    Hundred percent relate to this and tantrums are so tough. I’ve been reading books on handling toddler tantrums etc but when they are in full swing (an dmy own hormones are raging) it’s often hard to keep calm. My health visitor advised letting them scream it out-as long as they are in a safe place you can leave them to get on with it. It has helped with O. He even tells us now halfway through he’s not finished his tantrum. Let’s hope things get easier x

    Reply
  3. Suzanne says

    August 16, 2012 at 4:02 pm

    Oh my, this is certainly full of emotion and one that any mother could relate to…..we have had nights like these recently and in fact they were from our 10 year old – I’m sorry to say that things don’t get easier 🙁 I absolutely love that adorable photo of your dad.

    Reply
    • Molly says

      August 16, 2012 at 7:20 pm

      Thank you – that photograph has a special place in my heart too. And *eek* to the news that tantrums don’t get easier! Help!

      Reply
  4. helloitsgemma says

    August 16, 2012 at 12:37 pm

    Phone your Dad and ask him to come round pretty damn quickly but I guess that’s probably not practical.
    Dear Molly, some days it’s wonderful and some days it’s crap. There are no perfect answers. I guess given the night she had it was probably pretty inevitable things might go pear shaped. Reel back through the day, could she have had a longer nap, more time zoned out in front of the TV? Sometimes the bigger picture helps rather than focussing on the event. Then you can prepare for the next time.
    I am crap at keeping my cool. I don’t think you can ever agree with your partner on how to do it all the time. My son deliberately tries to push buttons he wants to punish me when he’s upset – I guess if you are fairly powerless what else can you do.
    As I said in my own post sometimes you just have to get off at Piccadilly circus and avoid the Northern line altogether (only makes sense if you’ve read my post) but basically try and step back before it all goes wrong. Take some time out, take it in terms for some time out. Big glass of wine and a hug to you X

    Reply
    • Molly says

      August 16, 2012 at 7:19 pm

      Thank you for such a measured, honest and wonderful comment lovely Gemma. I’m taking everything you said with a big smile, because it’s brilliant to know others go through this stuff too. Whoever said being a parent was all candy floss pictures and happy walks hand-in-hand was a bloody liar, right?!

      Reply
  5. Kate Takes 5 says

    August 16, 2012 at 12:05 pm

    Oh Molly I have been there so many times – just about keeping my rage under control because I want to shield them from their much-less-patient father. And at times I have flipped out too. But I think you did everything right – sometimes you just have to get through it and that’s that. And I love your picture – just gorgeous. x

    Reply
    • Molly says

      August 16, 2012 at 7:18 pm

      It actually feels like a marathon at times. It’s just a case of getting through it and reaching the finish line (bedtime), which is a horrible way to look at spending time with my daughter – but when she’s mid tantrum and properly going for it, it’s the only way I can grit my teeth and stay calm.

      Reply
  6. Brinabird and Son says

    August 16, 2012 at 10:20 am

    I wish I knew the best way to respond to tantrums. My wee man has started to get really good at them. My response and my hubby’s are totally different. I try to stay calm and reason and he is quite firm. The wee man is still so young I always say to myself. It definitely is an emotional time.

    A beautiful photo!

    Reply
    • Molly says

      August 16, 2012 at 7:17 pm

      It sounds like you have the keeping calm bit down well though – I managed it last night but I haven’t always been able to hold back the sharp words or shouts. It’s really not easy – especially when you’re tired and they start getting physical, hitting etc.

      Reply
  7. Alice says

    August 15, 2012 at 11:30 pm

    This is such a wonderful emotional post. I’m currently dealing with my own two year old terror and wish I could be a bit more like you when it comes to tantrums. I worry I’m too quick to get angry, I’m not able to control my own emotions which I know is down to sleep deprivation at the moment. After reading this I have resolved to be calmer and more patient.

    Reply
    • Molly says

      August 16, 2012 at 7:16 pm

      Sleep deprivation is the absolute worst. And I find that often when F is at her most gruesome, it’ s because BOTH of us are tired. It’s utterly hard work keeping your cool in that situation.

      Reply
  8. lmkazmierczak says

    August 15, 2012 at 11:26 pm

    First off…great Photo! and second…aren’t you glad you can blog about it? Parenting is not easy but it helps to share and know others have gone through the terrible twos?

    Reply
    • Molly says

      August 16, 2012 at 7:15 pm

      This is one of the great aspects of blogging – it’s a cathartic exercise. And yes, I’m so pleased I can do it. Thank you for the comment.

      Reply
  9. spencer says

    August 15, 2012 at 10:55 pm

    I feel for you. Does not help to say that there will be more of those tantrums but they will mellow out over the time.
    The tantrums are horrible and I always wonder if the neighbours are about to dial Social Services 🙂

    For bad tantrums I have always used the take them to a room and close the door with them and myself in the room. I tell them I will not talk to them until they calm down and mum is not allowed in the room. Sometimes of course it does not work but usually it does, they can’t cry for ever, those some days feels like they can.

    Reply
    • Molly says

      August 16, 2012 at 7:14 pm

      Oh I know that feeling well – when they’re in the midst of a tantrum it feels like it’ll never end!

      Reply
  10. fivegoblogging says

    August 15, 2012 at 10:42 pm

    I hope that the calmness that follows a tantrum has gone some way to repair the sadness. If it is any consolation I think you did exactly the right thing, keep calm, don’t get angry, but don’t let them have their way. At two they cannot reason and don’t understand consequences. They just know that they are pissed off!
    And the love that is in your dad’s eyes is amazing. he probably has had times like you have described and you both survived 🙂

    Reply
    • Molly says

      August 16, 2012 at 7:13 pm

      That’s the worst part of a toddler tantrum I think – the not being able to reason at all. So frustrating, for them and us!

      Reply
  11. Tara says

    August 15, 2012 at 10:29 pm

    That photo is just stunning Molly. That look in his face has been perfectly captured and preserved.
    I’m concentrating on that because the rest of your post really touched me and I have no words of wisdom or advice, despite having a tantruming (now six year old) myself. It doesn’t get easier, just different.
    And do you know what? If you dad did go through that, look at his face now; full of love and pride. Hang on to that 🙂 x

    Reply
    • Molly says

      August 16, 2012 at 7:13 pm

      Thank you for the lovely comment Tara – that photograph is a personal favourite of mine. Made even more special because my wonderful friend took it (she photographed our wedding day). And you’re right about my dad going through it too – I know that I used to throw the most horrendous tantrums as a toddler, so I have no doubt where F gets it from!

      Reply
  12. Helpful Mum says

    August 15, 2012 at 8:45 pm

    Wow – now there is an emotional post. ((hugs))
    The photo is amazing. Such love in your dad’s eyes. He looks so proud of you.
    Toddler tantrums are horrid. When all else failed with my son I used to hold him as tight as I possibly could until he (eventually) calmed down. I haven’t shouted at him or raised my voice and I am so proud. I think that is the absolute hardest thing to do.

    Reply
    • Molly says

      August 16, 2012 at 6:18 am

      You’re right, it’s so hard to keep calm when they’re coming at you like a whirlwind of rage! Thank you for the photo compliment – my friend Caroline Gue (at CP Photography) took it on my wedding day. Very talented lady.

      Reply
  13. Middle-Aged Matron says

    August 15, 2012 at 8:08 pm

    I’ve no sound advice on tantrums – I tend to take your husband’s approach because I’m intolerant and steely-hearted – but I do so love that picture of your father. Wish I could add him to my family.

    Reply
    • Molly says

      August 16, 2012 at 6:17 am

      He is lovely – and very teary!

      Reply

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Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

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Tonight should be our first night on holiday in Sp Tonight should be our first night on holiday in Spain. Made up for it with a meal outside at the village pub and a “late” bedtime (any evening out past 8pm is late for us!). Devon is heaven ❤️ #mumlife
ALL children have the right to feel good about the ALL children have the right to feel good about themselves and their body - not just the ones who “look healthy”. Children are being taught at a younger and younger age that their body is a problem that needs to be fixed. 
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The current climate of intense body shaming disguised as health concern is creating policies which actively damage the relationship children have with their bodies. There is a huge amount of evidence showing that the better kids feel about their body, the more likely they are to make choices that make their body feel good - like taking part in movement or eating in a happy, intuitive way. 
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Making health all about weight not only damages kids’ body image, making them either feel like their body is “wrong” or fear it becoming “wrong”, it also gives a free pass to the diet industry to aggressively market their products at children, under the guise of health. Ironically, encouraging kids to engage in dieting and habits which are actively bad for their health. This culture affects ALL children.
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And of course this version of health, and this focus on making kids’ bodies the problem, lets the politicians off the hook. Easier to put the nation on a diet instead of investing in policies which will reduce inequality and give everyone access to the things needed to live a full and healthy life.
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There is a silver lining though, because we can choose to be part of the solution. We can say no to diet culture at home and challenge it when it pops up in the spaces kids should be safest.
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If you’re a teacher our Body Happy Kids workshop is an intro to this subject with tools for creating body happy spaces for the children in your care. Find out more and sign up via my bio. ❤️ #BodyHappyKids
To lift the mood after the last week, here’s a t To lift the mood after the last week, here’s a throwback to this time last year when I roped my husband into filming me for an alternative Love Island title sequence. Out of shot: a packed beach full of people confused why a woman is doing multiple bikini changes under a towel and instructing her husband on different camera angles while her bemused children look on 😂. The video was an alternative title sequence for if Love Island was filmed in Devon and featured a mum the “wrong” side of 35 and the “wrong” side of a size 10. 🔥 HAPPY BLOODY FRIDAY you lovely lot 🥂🥂🥂 #BodyHappyMum #MumsGoneWild
[Stat from @themilitantbaker’s brilliant TED Tal [Stat from @themilitantbaker’s brilliant TED Talk] 
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Poor body image and weight stigma are serious public health issues. These are complex, far reaching issues that impact us on an individual and societal level in many ways. This thread isn’t to say that each of these things alone accounts for the fact kids as young as three are feeling bad about their body, but combined, they create an environment that makes it really tough for children (and adults) to like their body just as it is, regardless of what it looks like.
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If you care about health you need to be aware that weight stigma kills and poor body image has serious health implications. Want kids to eat more nutrient dense food and move their body? Stop shaming them and teaching them their body is wrong, because research shows body hate is NOT a long term motivator for treating a body with care or respect. 
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And then realise that even when kids ARE eating more nutrient dense food and moving more this will not guarantee their body will shrink. And this doesn’t mean they are unhealthy, despite what the headlines might tell you.
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Kids’ bodies don’t need “fixing”. Society needs fixing. Give every child access to good food and safe spaces to move and play. Eradicate inequality and discrimination, challenge stigmatising language. Raise awareness in the mainstream media of what many health professionals already know: health is complex, multi-faceted and is hugely impacted by socio-economic conditions. Saying it’s all down to “personal responsibility” lets the politicians off the hook. 
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Maybe then, as a nation, we can have a fair crack at good health. Until then I’d argue it’s not about health at all, it’s about money. 
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#bodyimage #BodyHappyKids
In an alternate universe I’d be packing for a ho In an alternate universe I’d be packing for a holiday to Cantabria in Spain right now. Yet here we are. This summer is brought to us by Argos (paddling pool) and Monki (cozzie). FYI I’m still bikini all the way, but prefer a cozzie for when I get serious doing lengths at the pool 🏊‍♀️🏊‍♀️🏊‍♀️ #bodyhappymum
Did you know that many of the health outcomes blam Did you know that many of the health outcomes blamed on being in a bigger body can be attributed to weight stigma and weight cycling rather than the weight itself? But despite a huge amount of evidence showing this to be the case it’s rarely reported in the mainstream media and doesn’t form the basis of health policy. 
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You know what’s also bad for health? Inequality. Again, not something informing policies that conveniently apportion blame and simplify weight as all being down to personal responsibility and “lifestyle choices”. 
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If this government really cared about the health of the nation they’d look at the impact of weight stigma and inequality and create health drives based on these things, instead of saying that putting calorie counts on food labels or telling people to go for a bike ride would make everything better. 
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I am all for people living in a healthy way, if they wish to and if they can. Eat nutrient dense food, sure! Move your body, sure! Just don’t assume this will automatically lead to weight loss, or that anyone in a bigger body isn’t already doing these things. 
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The latest focus on the weight of the nation makes me scared for how this will impact children. Will kids get put on diets and begin a lifetime of harmful weight cycling? Will it give yet another green light for bigots to go on national TV and say hugely discriminatory, offensive and uneducated things about people in bigger bodies, thereby perpetuating the weight stigma that we know is so bad for health? Probably. But who cares as long as £££ is being made and the weight loss industry is booming. 
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It’ll keep us all distracted from issues like the inexcusable number of children living in poverty and the many families in the UK struggling to access nutrient dense food.
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Look beyond the headlines and the health rhetoric, know that the shape of your body does not signify your worth as a person. And challenge any person or article telling you different.
#bodyimage
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