
Look through the delicious world of fruits that start with the letter G! From the sweet, juicy goodness of grapes to the tropical tang of guava, these fruits offer amazing flavors and health benefits you’ll want to investigate.
Have you ever tasted the exotic sweetness of golden kiwi? Or enjoyed the refreshing crunch of grapefruit on a hot summer day? These G-fruits are packed with vitamins and nutrients that help keep your body strong.
If you’re looking for healthy snack ideas or want to try something new in your smoothies, G-fruits has something for everyone. They come from all around the world, bringing unique textures and tastes to your table.
Ready to learn more about these amazing fruits? Let’s find what makes each one special!
The Ultimate List of Fruits That Begin With the Alphabet ‘G’
1. Gac
- Origin: Native to Southeast Asia, particularly Vietnam and Thailand, often used in traditional dishes and celebrations.
- Health benefit: Packed with beta-carotene and lycopene, it supports eye health and boosts the immune system.
- Fun fact: Gac is sometimes called the “fruit from heaven” due to its rich nutrients and ceremonial importance.
2. Gala Apple
- Origin: Developed in New Zealand in the 1930s by crossing Kidd’s Orange Red and Golden Delicious apples.
- Health benefit: Contains dietary fiber and vitamin C, promoting digestion and aiding immunity.
- Fun fact: Gala apples are one of the top-selling apple varieties in the United States.
3. Gamboge
- Origin: Native to Southeast Asia, especially Cambodia and Thailand, from the Garcinia tree family.
- Health benefit: Traditionally used in herbal medicine to aid digestion and detoxify the body.
- Fun fact: Its dried resin is also used as a natural yellow pigment in art.
4. Gambutan
- Origin: A lesser-known relative of rambutan, grown in parts of Southeast Asia.
- Health benefit: Provides vitamin C and antioxidants, helping fight inflammation and free radicals.
- Fun fact: Its hairy appearance makes it easily mistaken for the more common rambutan.
5. Genip
- Origin: Found in the Caribbean and northern parts of South America.
- Health benefit: Rich in iron and antioxidants, traditionally used to treat digestive issues.
- Fun fact: Also known as Spanish lime, it has a sweet and tangy green pulp.
6. Genipap
- Origin: Native to tropical regions of Central and South America.
- Health benefit: Contains tannins and antioxidants that may aid digestion and fight infections.
- Fun fact: The juice is used to make a black dye for body painting and textiles.
7. German Prune
- Origin: Originated in Germany; cultivated across Europe for centuries.
- Health benefit: High in fiber and sorbitol, aiding digestion and promoting gut health.
- Fun fact: Commonly used in baking, especially in traditional German cakes and pastries.
8. Giant Granadilla
- Origin: Native to Central and South America, part of the passionfruit family.
- Health benefit: Hydrating and rich in vitamin C and potassium for heart and immune health.
- Fun fact: It is the largest fruit among all passionfruit species.
9. Giant Lau Lau
- Origin: Indigenous to Papua New Guinea and nearby islands.
- Health benefit: Contains fiber and trace minerals; used traditionally for nutritional support.
- Fun fact: Rare and locally consumed, not widely available commercially.
10. Giant Passionfruit
- Origin: Grown in tropical regions of South America.
- Health benefit: High in fiber and vitamin A, supports digestion and skin health.
- Fun fact: It can grow up to the size of a small melon.
11. Gilaburu
- Origin: Native to Turkey and parts of Eastern Europe.
- Health benefit: Traditionally used to relieve kidney and urinary tract issues.
- Fun fact: Often made into juice or syrup in Turkish folk medicine.
12. Gillo
- Origin: Grown locally in Caribbean regions.
- Health benefit: Provides small amounts of vitamin C and hydration.
- Fun fact: Known regionally and not widely recognized outside local markets.
13. Ginkgo
- Origin: Native to China, cultivated for thousands of years.
- Health benefit: Ginkgo seeds are believed to support brain health and circulation.
- Fun fact: The Ginkgo tree is often called a living fossil.
14. Githa
- Origin: Commonly grown in India and South Asia.
- Health benefit: Low in calories, promotes digestion and is used in Ayurvedic diets.
- Fun fact: Also known as Indian baby pumpkin or tindora.
15. Glacier Cherry
- Origin: Cultivated, typically in the United States for food decoration.
- Health benefit: Very limited; mostly used as a garnish or sweet topping.
- Fun fact: These are artificially colored and preserved maraschino cherries.
16. Glendora Grape
- Origin: Developed in California, USA.
- Health benefit: Contains polyphenols and antioxidants beneficial for heart health.
- Fun fact: A seedless table grape variety known for sweetness and long shelf life.
17. Globe Grape
- Origin: Originally from the USA, now grown globally.
- Health benefit: High in antioxidants and vitamin C.
- Fun fact: Known for its large size and juicy pulp.
18. Glory Apple
- Origin: Commercially cultivated hybrid apple.
- Health benefit: Provides dietary fiber, aiding digestion and satiety.
- Fun fact: Recognized for its bright red skin and balanced sweetness.
19. Gloster Apple
- Origin: Developed in Germany in the 1950s.
- Health benefit: Offers vitamin C and supports heart health.
- Fun fact: Its tall, conical shape and red skin make it visually distinctive.
20. Gnetum
- Origin: Found in tropical forests of Southeast Asia.
- Health benefit: Seeds are rich in protein and are used as a plant-based food source.
- Fun fact: Both the seeds and leaves are edible and used in regional dishes.
21. Goa Bean
- Origin: Native to Southeast Asia, especially Indonesia and the Philippines.
- Health benefit: Rich in protein, calcium, and iron; supports bone and muscle health.
- Fun fact: Also known as a winged bean due to its distinctive ridged pods.
22. Goat’s Eye Grape
- Origin: Native to China, particularly popular in northern regions.
- Health benefit: Packed with anthocyanins that promote cardiovascular health.
- Fun fact: Named for its large, round shape resembling a goat’s eye.
23. Gocan
- Origin: Indigenous to parts of Central America.
- Health benefit: Contains fiber and vitamin C; used traditionally for digestive support.
- Fun fact: Rarely exported, mostly consumed locally in folk remedies.
24. Golden Apple
- Origin: Grown in the Caribbean, Africa, and Southeast Asia.
- Health benefit: High in vitamin C and iron; helps boost immunity.
- Fun fact: Also known as June plum, the flesh is crunchy and tangy.
25. Golden Apricot
- Origin: Believed to originate in the Middle East and Central Asia.
- Health benefit: Rich in beta-carotene and fiber, supporting eye and gut health.
- Fun fact: Valued in ancient cultures for its golden color and sweet taste.
26. Golden Delicious Apple
- Origin: Found in West Virginia, USA, in the early 1900s.
- Health benefit: Contains pectin and antioxidants; supports digestive and heart health.
- Fun fact: Despite its name, it’s unrelated to Red Delicious apples.
27. Golden Kiwi
- Origin: First bred in New Zealand as a sweeter alternative to green kiwi.
- Health benefit: Extremely high in vitamin C and fiber.
- Fun fact: It has smooth bronze skin and golden flesh, unlike the fuzzy green kiwi.
28. Golden Mango
- Origin: Cultivated widely in India and Pakistan.
- Health benefit: Provides vitamin A and antioxidants for skin and eye health.
- Fun fact: Known for its rich aroma and extremely sweet flavor.
29. Golden Passionfruit
- Origin: Native to South America, cultivated in tropical regions worldwide.
- Health benefit: Loaded with vitamin C and fiber, it boosts immunity and digestion.
- Fun fact: The skin turns yellow when ripe, unlike the purple variety.
30. Golden Pear
- Origin: Grown mainly in parts of Asia and the Middle East.
- Health benefit: A low-calorie fruit rich in vitamin C and water content.
- Fun fact: Known for its crisp texture and golden-yellow skin.
31. Golden Raspberry
- Origin: Cultivated in North America and Europe as a specialty raspberry variety.
- Health benefit: High in fiber and antioxidants, supports heart health and digestion.
- Fun fact: It’s a natural mutation of the red raspberry with a milder taste.
32. Golden Soursop
- Origin: Grown in Central and South America, a rarer variety of the typical soursop.
- Health benefit: Contains antioxidants and vitamin C, supports immune and cellular health.
- Fun fact: It has a slightly less tangy taste and yellow-tinged skin when ripe.
33. Goldenberry
- Origin: Native to South America, especially Peru and Colombia.
- Health benefit: Rich in vitamins A and C; boosts immunity and skin health.
- Fun fact: Also known as Cape gooseberry andis enclosed in a papery husk.
34. Goldrush Apple
- Origin: Developed in Indiana, USA, through crossbreeding.
- Health benefit: High in vitamin C and fiber; beneficial for immunity and gut health.
- Fun fact: It stores exceptionally well and gets sweeter over time.
35. Gooseberry
- Origin: Native to Europe and parts of Asia.
- Health benefit: Rich in vitamin C and polyphenols that help with skin and immunity.
- Fun fact: Used in traditional British desserts like gooseberry fool.
36. Gorgon Nut
- Origin: Commonly cultivated in India and China in aquatic environments.
- Health benefit: A good source of magnesium and antioxidants, supports heart and kidney health.
- Fun fact: Also known as fox nut or makhana, often eaten roasted.
37. Goumi
- Origin: Native to East Asia, particularly China, Korea, and Japan.
- Health benefit: Contains lycopene and vitamins A and E, supports eye and skin health.
- Fun fact: The shrubs also help improve soil by fixing nitrogen.
38. Governor’s Plum
- Origin: Found in tropical Africa and India.
- Health benefit: Rich in antioxidants and tannins, it helps with inflammation and digestion.
- Fun fact: Its thorny shrub is often used as a natural fence.
39. Goya
- Origin: Widely cultivated in Asia, especially India and the Philippines.
- Health benefit: Helps lower blood sugar and supports digestion.
- Fun fact: Also known as bitter melon, often used in stir-fries and soups.
40. Granadilla
- Origin: Native to South America, especially the Andes region.
- Health benefit: High in fiber and vitamins A and C; promotes gut and immune health.
- Fun fact: A sweeter cousin of the passionfruit, often eaten fresh with a spoon.
41. Grand Nain Banana
- Origin: Commercially cultivated worldwide, originally from the tropics.
- Health benefit: High in potassium and fiber, supports heart health and digestion.
- Fun fact: This variety is famously branded as “Chiquita Banana.”
42. Grandilla
- Origin: Grown in South America, especially Colombia and Venezuela.
- Health benefit: Provides vitamin C and antioxidants, aiding immune and skin health.
- Fun fact: Another regional name for types of passionfruit, especially the yellow ones.
43. Grandmother’s Apple
- Origin: Cultivated; a colloquial name for the Granny Smith variety.
- Health benefit: High in fiber and vitamin C, supports weight management and immunity.
- Fun fact: Known for its tart flavor and use in baking.
44. Granny Smith Apple
- Origin: Found in Australia in the 1860s.
- Health benefit: Aids digestion and blood sugar control due to high fiber and low sugar.
- Fun fact: Named after Maria Ann Smith, who propagated the variety.
45. Grapefruit
- Origin: First documented in Barbados in the 18th century.
- Health benefit: Boosts immunity, supports weight loss, and may improve cholesterol.
- Fun fact: It’s a hybrid between pomelo and sweet orange.
46. Grape
- Origin: Native to the Near East; cultivated for thousands of years.
- Health benefit: Contains resveratrol and antioxidants that support heart health.
- Fun fact: One of the world’s oldest cultivated fruits, used in wine, raisins, and juice.
47. Grapple
- Origin: Invented in the United States as a flavored apple.
- Health benefit: Same nutritional profile as apples, including fiber and vitamin C.
- Fun fact: A Fuji or Gala apple infused with grape flavor, not a natural hybrid.
48. Grass Jelly Fruit
- Origin: Found in Southeast Asia, used to make herbal jelly.
- Health benefit: Cooling and anti-inflammatory properties; used in traditional medicine.
- Fun fact: Made into a black jelly dessert popular in Asian cuisines.
49. Greek Fig
- Origin: Cultivated in the Mediterranean for thousands of years.
- Health benefit: Rich in fiber, calcium, and antioxidants; supports bone and gut health.
- Fun fact: Often sun-dried and used in sweet and savory dishes.
50. Green Apple
- Origin: Cultivated in temperate regions worldwide.
- Health benefit: High in pectin, aids digestion, and may help control blood sugar.
- Fun fact: Includes varieties like Granny Smith and Crispin, known for tartness.
51. Green Banana
- Origin: Grown in tropical and subtropical regions globally.
- Health benefit: High in resistant starch, supports gut health and blood sugar regulation.
- Fun fact: Commonly used in savory dishes before ripening into sweet yellow bananas.
52. Green Gage Plum
- Origin: Introduced to Europe from Iran in the 18th century.
- Health benefit: Contains vitamin C and fiber, aiding digestion and immunity.
- Fun fact: Known for its intensely sweet flavor despite its green color.
53. Green Mango
- Origin: Popular across South and Southeast Asia.
- Health benefits: Rich in vitamin C, it supports digestion and boosts immunity.
- Fun fact: Often used in pickles, salads, and spicy condiments.
54. Greengage
- Origin: Brought to France from the Middle East and renamed by the Gage family in England.
- Health benefit: Offers antioxidants and fiber for improved gut and skin health.
- Fun fact: Called the “dessert plum” for its honey-like sweetness.
55. Ground Cherry
- Origin: Native to the Americas; now grown worldwide.
- Health benefit: Contains vitamin A, B-complex, and antioxidants.
- Fun fact: Enclosed in a papery husk, often confused with tomatillo.
56. Ground Plum
- Origin: Native to North America, used by Indigenous peoples.
- Health benefit: Edible when ripe, provides fiber and nutrients.
- Fun fact: Despite the name, it’s actually a legume, not a true plum.
57. Guava
- Origin: Native to Central America and Mexico.
- Health benefit: Extremely high in vitamin C and fiber, great for digestion and immunity.
- Fun fact: It can be eaten whole—seeds, skin, and all.
Ending Notes
Our hike through fruits, beginning with G, reveals nature’s generous diversity and the rich palette of flavors available across our global gardens.
From the familiar grapes and grapefruits that grace our tables regularly to exotic treasures like governor’s plum and Pandaria that remain to be found by many, these fruits offer a world of culinary possibilities and nutritional benefits.
The G fruits showcase nature’s ingenuity across various climates and regions, demonstrating how different cultures have cultivated and celebrated these botanical gifts.
Whether enjoyed fresh, preserved in jams, blended in smoothies, or incorporated into savory dishes, these fruits enhance our diets and delight our palates.
As we conclude our investigation, let this collection inspire you to venture beyond familiar favorites and embrace the extraordinary variety that the letter G brings to the fruit world.